If you are looking for a personal coach, that is PERSONAL, Gail is the one for you! She works with you on a professional level, with a personal touch. I have struggled with weight loss for years. I worked out at one of those “just for women gyms” for six months with a personal trainer, with no success. Gail helped me to finally reach my goals in even less time – I lost 2 sizes, 16 pounds, and 2” on my waist! She works with you on both nutrition & training getting you the maximum results. She will also set you up with a long term plan, so you can maintain the weight you have lost & the knowledge you have gained. I highly recommend her!